Retreats and Holidays

 

This page gives details of retreats and Yoga holidays that are being run by BWY teachers from the Darlington area.

 

 

8th - 9th February 2020: Yoga & Sports Therapy Retreat

Yoga & Sports Therapy Retreat with Emma Watson, Saturday 8th to Sunday 9th February at Rockcliffe Hall, Darlington. Join us for a bespoke blend of Hatha Yoga & Sports Therapy to ease the body & calm the mind. Price £249 (based on 2 sharing), includes overnight stay, all meals, spa access, yoga & sports therapy.

To book or for more information: Tel: 07739 042 496 or email: Emma Watson

 

19th – 21st June 2020 at Cober Hill, Cloughton, Nr Scarborough ** Only 3 places left **

Enjoy a summer weekend of yoga, meditation and relaxation with Dr Jessica Wiese of Prathana Yoga, Durham. Work through the body to release stored emotional tension in a flowing, creative and sometimes unconventional way with pranayama and guided meditations to tackle different energies within the body.

As well as the classes there will also be time to relax in the beautiful gardens surrounding Cober Hill and also enjoy the spectacular coastline.

Cost including full board and all yoga tuition is £295 for a single room.

For more information or to request a booking form contact Angela Campbell at angie.campbell@ntlworld.com or telephone 07754 962 129

 

17th – 24th August at Spectrum Yoga Centre, Dalyan, Turkey ** Only 2 rooms left **

A whole week to relax and unwind with Angela Campbell at this amazing dedicated yoga centre (see the Spectrum website) with all bedrooms overlooking the outdoor swimming pool, a spacious yoga shala, sauna, on-site massage/therapy room, fruit orchards and a custom designed meditation labyrinth.

I will be teaching 10 yoga sessions spread over the week but there will also be plenty of free time to relax by the pool or in one of the many chill-out areas around the villa. You can also explore the local town with its ancient sites, Mud baths, Turkish baths, amazing boat trips and massages or relax on the nearby beach.

All rooms are en-suite and air-conditioned, as is the yoga shala we will be using for our yoga practice. Food is home cooked vegetarian, mostly organic and grown at the centre.

Cost per person (excluding flights, transfers, excursions and some evening meals) is £575 for a single room or £550 for a twin/double room.

For further details or to book a place please contact Angela Campbell at angie.campbell@ntlworld.com or telephone 07754 962 129

 

11th - 13th September 2020: Journey to inner wisdom through movement

Residential Weekend with Tara Sellars & Sol Brandt at Cober Hill, Cloughton, Nr. Scarborough.

During the weekend we will lead you on a journey of self discovery, exploring how it is possible to move your body from the earth to standing in a variety of ways using: Somatics, Yoga, standing moving flows, all with a sprinkling of creativity. The weekend will offer an opportunity to re-connect, re-calibrate and tune in to your inner wisdom so you can re-claim the joy and abundance which is your birth right.

Our intention is for you to embrace your physical, mental, emotional and spiritual body in a way that is ‘empowering’ so you then learn to say YES to the things that will enrich and fulfil your life journey. Sol is coming from Norway to co-deliver the retreat and comes with a wealth of experience and knowledge, you may like to take a look at her website www.somaticsnorge.com and Facebook at Sol Somatics. All meals are produced from locally sourced produce and will cater for any dietary requirements. During the weekend there will be time for walks in the surrounding countryside, socialising or simply chilling out.

The weekend will comprise of eight sessions beginning with our first session on Friday at 5pm followed by dinner and ends after lunch on Sunday at 12.30pm, we hope you will join us.

For further enquiries and bookings contact: Tara Sellars - Tel: 07974 677693, Email: bespoke.yoga@icloud.com or visit: www.bespokeyogawithtara.com.